Entree Recipes > Orange Roughy with Tomato Dressing
March 29, 2009 by admin
Ingredients
- 900 g. orange roughy
- 2 tbsp. CapTri®
- 150 g. tomatoes
- 6 tbsp. CapTri® mayo (page 80)
- 6 tsp. lemon juice
- 1 tsp. crushed red pepper
- 1 tsp. paprika
- No-Salt seasoning to taste
- 1 tsp. garlic powder
- 1 tsp. oregano
Cut roughy into small pieces. Cut tomato into small chunks. Add mayo, lemon juice and spices. Simmer tomato mixture on low heat (add a little water if the sauce gets dry). Add CapTri® and roughy and cook until tender. Serves six.
We accompany this with bulgur wheat.
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