Entree Recipes > Turkey Chili

March 30, 2009 by admin 

Ingredients

  1. 300 g. ground turkey (see Notes)
  2. 200 g. diced onion
  3. 400 g. kidney beans
  4. 3 tbsp. CapTri®
  5. 100 g. chopped green pepper
  6. 800 g whole peeled tomatoes (no sugar/salt added) (2 14.5-oz cans)
  7. ½ cup chili powder (2 oz)

 

On medium heat, sauté onion and turkey in CapTri® until done, chopping turkey while stirring. Add blended tomatoes, chili powder, beans and green pepper (if desired). Simmer 30 to 40 minutes. Makes six 1 1/3 cup servings.

Bet you never thought you could have chili on a pre-contest diet!

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