Side Entrees > Green and Crunchy Salad
April 2, 2009 by admin
Ingredients
- Salad
- 100 g. quartered Brussels sprouts
- 100 g. green beans cut into ½-inch pieces
- 100 g. chopped celery
- 50 g. chopped green bell pepper
- 25 g. chopped green onion
Dressing
- 5 tbsp. CapTri®
- 3 tbsp. lemon juice
- 2 tbsp. fresh OR 1 ½ tsp. dried basil
- 5 g. chopped parsley
Microwave sprouts and beans until tender but crunchy. Drain and chill. Chop remaining vegetables and combine them with sprouts and beans. Mix together ingredients for dressing. Shake well and pour over salad. Toss to coat vegetables and chill for one hour before eating.
Variation: add ½ cup cooked rice.
Throw in some Chicken Fingers with your Salad!
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