Parrillo Diet Plan – 155 lb. Female – Lean Muscle Gain

March 9, 2010 by admin 

This is a sample diet plan for a 155 lb. female wanting to increase lean muscle:

Search weight of:  150, 151, 152, 153, 154, 155, 156, 157, 158, 159, 160

155 lb. Female Diet

http://www.parrilloperformance.com/wp-content/uploads/2010/07/fblogo.gif

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