Parrillo Diet Plan – 155 lb. Female – Lean Muscle Gain

March 9, 2010 by admin · Leave a Comment 

This is a sample diet plan for a 155 lb. female wanting to increase lean muscle:

Search weight of:  150, 151, 152, 153, 154, 155, 156, 157, 158, 159, 160

155 lb. Female Diet

Parrillo Diet Plan – 155 lb. Female – Maintenance

March 9, 2010 by admin · Leave a Comment 

This is a sample diet plan for a 155 lb. female wanting to maintain lean muscle:

Search weight of:  150, 151, 152, 153, 154, 155, 156, 157, 158, 159, 160

155 lb. Female Diet

Parrillo Diet Plan – 155 lb. Female – Fat Loss

March 9, 2010 by admin · Leave a Comment 

This is a sample diet plan for a 155 lb. female wanting to lose fat and maintain lean muscle:

Search weight of:  150, 151, 152, 153, 154, 155, 156, 157, 158, 159, 160

155 lb. Female Diet

Parrillo Diet Plan – 155 lb. Female – Competition

March 9, 2010 by admin · Leave a Comment 

This is a sample diet plan for a 155 lb. female wanting to prepare for competition:

Search weight of:  150, 151, 152, 153, 154, 155, 156, 157, 158, 159, 160

155 lb. Female Diet