Parrillo Diet Plan – 155 lb. Female – Lean Muscle Gain
March 9, 2010 by admin · Leave a Comment
This is a sample diet plan for a 155 lb. female wanting to increase lean muscle:
Search weight of: 150, 151, 152, 153, 154, 155, 156, 157, 158, 159, 160
Parrillo Diet Plan – 155 lb. Female – Maintenance
March 9, 2010 by admin · Leave a Comment
This is a sample diet plan for a 155 lb. female wanting to maintain lean muscle:
Search weight of: 150, 151, 152, 153, 154, 155, 156, 157, 158, 159, 160
Parrillo Diet Plan – 155 lb. Female – Fat Loss
March 9, 2010 by admin · Leave a Comment
This is a sample diet plan for a 155 lb. female wanting to lose fat and maintain lean muscle:
Search weight of: 150, 151, 152, 153, 154, 155, 156, 157, 158, 159, 160
Parrillo Diet Plan – 155 lb. Female – Competition
March 9, 2010 by admin · Leave a Comment
This is a sample diet plan for a 155 lb. female wanting to prepare for competition:
Search weight of: 150, 151, 152, 153, 154, 155, 156, 157, 158, 159, 160








