Desserts > Whipped Cream
April 13, 2009 by admin · Leave a Comment
Ingredients
- 1 cup boiling water
- 3 pkg. Unflavored gelatin (each ¼ oz.)
- 8 tbsp. CapTri®
- 100 g. egg whites
- 1 to 1½ tsp. pure vanilla or almond extract
- ice cubes
- ½ oz. to 1 oz. Pro-Carb Formula™ flavor??????
Pour water into blender and slowly add gelatin while blending on low. Add CapTri®, egg whites, Pro-Carb™ and flavoring as blender mixes. Add ice cubes one at a time until mixture gels.
Makes about 26 oz. You can refrigerate whipped cream or halve the recipe to make a lesser amount.
CapTri® Whipped Cream has absolutely no fat in it!
Desserts > Mock Pumpkin Pudding
April 13, 2009 by admin · Leave a Comment
Ingredients
- 400 g. cooked and mashed sweet potato
- 100 g. egg whites
- ¼ cup boiling water
- one pkg. (¼ oz.) unflavored gelatin
- 1 tsp. pumpkin pie spice (no sugar added)
- 1 tbsp. CapTri®
Pour water in blender and turn on low. Add gelatin, egg whites sweet potatoes CapTri® and pumpkin spice. Blend until mixture has a smooth consistency. Pour into sherbet or dessert glasses and chill until pudding is firm. Top with Whipped Cream (recipe). Serves four.
