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		<title>Building Your Back Videos &#8211; Parts 1,2</title>
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		<pubDate>Thu, 29 Jul 2010 13:57:55 +0000</pubDate>
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		<title>Chiseled Chest Videos &#8211; Parts 1,2</title>
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		<pubDate>Tue, 20 Jul 2010 19:44:54 +0000</pubDate>
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		<title>Dieting Made Simple by John Parrillo &#8211; Parts 1,2</title>
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		<pubDate>Thu, 08 Jul 2010 21:59:03 +0000</pubDate>
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		<title>Parrillo Shoulder Training Tips &#8211; Parts 1,2</title>
		<link>http://www.parrilloperformance.com/2010/07/08/2291/</link>
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		<pubDate>Thu, 08 Jul 2010 21:56:13 +0000</pubDate>
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		<title>Parrillo Special Glute Training Parts 1,2</title>
		<link>http://www.parrilloperformance.com/2010/07/08/parrillo-special-glute-training-parts-12/</link>
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		<pubDate>Thu, 08 Jul 2010 21:47:48 +0000</pubDate>
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		<title>Triceps Made Easy With John Parrillo Parts 1,2</title>
		<link>http://www.parrilloperformance.com/2010/06/21/triceps-made-easy-with-john-parrillo-parts-12/</link>
		<comments>http://www.parrilloperformance.com/2010/06/21/triceps-made-easy-with-john-parrillo-parts-12/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 16:53:25 +0000</pubDate>
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		<title>Bicep Training Tips Parts 1,2</title>
		<link>http://www.parrilloperformance.com/2010/06/18/bicep-training-tips-parts-12/</link>
		<comments>http://www.parrilloperformance.com/2010/06/18/bicep-training-tips-parts-12/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 20:36:55 +0000</pubDate>
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		<title>Video &#8211; How to take bodystat measurements with John Parrillo</title>
		<link>http://www.parrilloperformance.com/2010/06/10/video-how-to-take-bodystat-measurements-with-john-parrillo/</link>
		<comments>http://www.parrilloperformance.com/2010/06/10/video-how-to-take-bodystat-measurements-with-john-parrillo/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 21:35:12 +0000</pubDate>
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		<category><![CDATA[parrillo bodystat video]]></category>
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		<title>Parrillo Protein Cupcakes and Frosting Video &#8211; Parts 1,2</title>
		<link>http://www.parrilloperformance.com/2010/06/09/parrillo-protein-cupcakes-and-frosting-video-parts-12/</link>
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		<pubDate>Wed, 09 Jun 2010 19:26:03 +0000</pubDate>
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		<title>Parrillo Ice Kreem Video</title>
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		<pubDate>Wed, 09 Jun 2010 17:08:18 +0000</pubDate>
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