The Cortisol Controversy
December 1, 2009 by admin · Leave a Comment
Most of you know that testosterone is one of the principle hormones responsible for muscle growth and I’m sure you have also heard of cortisol. You might have some vague idea that cortisol is bad in so far as muscle growth; but do you know exactly what cortisol is or how to control it? This month, I thought I would explain what cortisol is and what we can do to favorably manipulate it.
