The Parrillo definition of hard work…Best of the Best… Lose 20 pounds in ten weeks? Possible but highly improbable…The ice kreem & frosted chocolate cake bodybuilder diet… Run down in El Paso…Don’t be Hate’n!

March 10, 2010 by admin · Leave a Comment 

Parrillo Brownies

Iron Vic,

How long are the typical Parrillo training sessions? I weight train for 30 minutes three times a week.  I jog or swim for 30 minutes four times a week. I got a strong hunch that the reason I have been stuck for so long is that I have fallen into a rut. I do the same things over and over and I am expecting different results

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