The Parrillo Choc-o-holic Diet…Flat Flyes…Midget Chi-com Commie Racism
December 19, 2008 by admin · Leave a Comment
Dumbbells
Hello Iron Vic,
I am a 44 year old mother of three and a longtime fitness fanatic. I am 5-4, I weigh 145 pounds and would really like to drop 20 pounds of fat. I enjoy weight training and can bench press my bodyweight. I have no problem with cardio. I jog on my treadmill every day while watching the TV news. What messes me up is sweets. I love chocolate! I don’t drink or smoke and other than eating sweets I eat pretty “clean” to use your word. My problem is I am absolutely addicted to chocolate. I am like some sort of heroin junkie – I even have a candy stash! They say the first step to breaking a bad habit is admitting you have a problem – so I’m saying that I have a problem – any advice would be appreciated. Please don’t ever go soft on us! Raylayne, Dallas
Don’t use ME as an excuse…Mass building on
September 26, 2008 by admin · Leave a Comment
Vic,
My training partner is driving me nuts: he has made some nice gains and good progress – I keep telling him 
if he would just throw caution to the wind, take that extra step, commit another 5-10%, this guy could be incredible! He must have a low pain tolerance. He has become predictable: when things start getting tough, you know on the last few reps of the top set, he will quit!
