Breads and Muffins > Sweet Potato-Oat Bran Muffins
April 13, 2009 by admin · Leave a Comment
Ingredients
- 350 g. grated raw sweet potatoes
- 250 g. oat bran
- 1 tbsp. baking powder
- 1½ tsp. cinnamon
- ½ tsp. allspice
- 1¼ cup water
- 200 g. egg whites
- 2 tbsp. CapTri®
Scrub, peel and grate sweet potatoes or put through food processor. Place in mixing bowl and add oat branError! Reference source not found., baking powder, cinnamon and allspice. Mix well. Add water and CapTri® to batter. Beat egg whites and fold into batter. Fill muffin pans sprayed lightly with PAM. Bake at 325-350 degrees for 20 to 25 minutes or until a toothpick comes out clean.
Muffins can be frozen and reheated in the microwave (45-60 seconds).
This is a very moist muffin – and great to carb up on!
