Side Entrees > Sweet Potato Soufflé
April 6, 2009 by admin · Leave a Comment
Ingredients
- 800 g. sweet potatoes
- 3 tbsp. CapTri®
- 1 oz. Pro-Carb™ (flavor?)
- 1 tbsp. vanilla
- 1 tsp. cinnamon
- 1 tsp. nutmeg
- 150 g. egg whites
Peel potatoes and boil until very soft. Place in food processor or blender with all other ingredients except egg whites. Blend until very smooth and transfer to bowl. In a large bowl, beat egg whites until stiff peaks form. Add 1/3 of the egg whites to the potatoes and stir well to soften.
Add potato mixture to remaining egg whites and fold until white is no longer visible. Transfer to a 1½ quart casserole dish that has been sprayed lightly with PAM. Bake at 350 degrees for 45-50 minutes. Serves six.
