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	<title>John Parrillo's Performance Press &#187; tartar sauce healthy recipe</title>
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		<title>Sauces and Marinades &gt; Tartar Sauce</title>
		<link>http://www.parrilloperformance.com/2009/04/09/sauces-and-marinades-tartar-sauce/</link>
		<comments>http://www.parrilloperformance.com/2009/04/09/sauces-and-marinades-tartar-sauce/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 18:54:18 +0000</pubDate>
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				<category><![CDATA[Sauces and Marinades]]></category>
		<category><![CDATA[tartar sauce healthy recipe]]></category>

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		<description><![CDATA[Ingredients  ½ cup CapTri® Mayo 1 to 2 tbsp. green onion or fresh chives 1 tsp. lemon juice 1 tsp. dried tarragon OR I tbsp. fresh tarragon, scissors-snipped 1 tsp. dried dill weed OR 1 tbsp. fresh dill weed  Mix all ingredients with a fork until well blended. Allow to sit while preparing fish.   [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><strong><span style="text-decoration: underline;">Ingredients<span style="font-weight: normal;"> </span></span></strong></p>
<p class="MsoNormal">
<ol>
<li>½ cup <a href="http://www.parrillo.com/productdetail.asp?id=1" target="_blank">CapTri®</a> Mayo</li>
<li>1 to 2 tbsp. green onion or fresh chives</li>
<li>1 tsp. lemon juice</li>
<li>1 tsp. dried tarragon OR I tbsp. fresh tarragon, scissors-snipped</li>
<li>1 tsp. dried dill weed OR 1 tbsp. fresh dill weed </li>
</ol>
<p class="MsoNormal"><span>Mix all ingredients with a fork until well blended. Allow to sit while preparing fish.</span></p>
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<p><span>Tartar Sauce has the same calorie count per tbsp. as CapTri® Mayo </span></p>
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