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Kristi Bruening – Bodybuilding changes yet another life

By Marty Gallagher Kristi Bruening was 33 years old and completely out of shape. Her bodyweight was a few pounds shy of 200-pounds and her energy was nonexistent. “I did not feel well and was anxious all the time.” What really began concerning her was her heart was racing. It seemed that her weight gain [...]

2019-06-23T10:56:00-04:00 June 23rd, 2019|Marty Gallagher, The Press|

Dr. Ken Davis – Mind-blowing progress for and oldster new to bodybuilding

By Marty Gallagher Dr. Ken Davis is a highly successful health and wellness professional. He is a 66-year old master chiropractor with incredibly broad experience and an unusual and interesting background. Starting in his twenties, Ken travelled the world, studying various esoteric medical and healing traditions. Intensely curious, Dr. Davis continually sought to expand his [...]

2019-03-14T12:35:06-04:00 March 14th, 2019|Marty Gallagher, The Press|

Cody Evans – How a health malady set him on the fitness pathway

By Marty Gallagher Cody Evans is 36 years old and never envisioned himself competing in a physique competition. It was never on his radar until the Shelton, Washington resident joined the Shelton Athletic Club. Cody had been athletic as a youngster. In his late teens Cody experienced a severe weight loss combined with a loss [...]

2019-02-16T13:54:09-04:00 February 16th, 2019|Marty Gallagher, The Press|

Vic Simms – From Wrestling and Track into MMA and Bodybuilding

By Marty Gallagher Vic Simms is a 41-year old IFBB professional that competes in the Classic Physique division. In July of 2018 Vic won his pro card, this after competing in only seven shows. His rapid rise was attributable to many factors, not the least of which is that Vic Simms is a lifelong athlete. [...]

2018-12-26T13:59:09-04:00 December 26th, 2018|Marty Gallagher, The Press|

Kristen McSorley – Sedentary to Super Fit

By Marty Gallagher Kristen McSorley is a 33-year Ohio-based bodybuilder that had to become a time-management master in order to fit fitness in. Kristen is the mother of two preteens, Michael, age 9 and Amelia, age 6, and in addition to all the rigors, demands and commitments that accompany being a modern mother, she also [...]

2018-11-09T16:11:57-04:00 November 9th, 2018|Marty Gallagher, The Press|

The Naked Cowboy – Parrillo-powered Performance Artist

By Marty Gallagher How do explain the phenomena that is the Naked Cowboy? What twisted trail leads a man to take a notion that success and fame await him if only he will stride around in public, in his underwear, wearing boots and a hat, singing and playing a guitar (quite well) for passing strangers? [...]

2018-09-13T14:17:03-04:00 September 13th, 2018|Marty Gallagher, The Press|

The Barn Nutrition & Fitness – A fitness facility like no other

By Marty Gallagher In the 1981 “The Fitness Revolution” was the cover story on Time Magazine. The article marked the birth of the large, elaborate, ultra-chic fitness facility. It took a staggering amount of money to launch a mega facility with room to house 50-100 exercise machines, locker rooms, showers, a desk area. And that’s [...]

2018-08-22T16:09:30-04:00 August 22nd, 2018|Marty Gallagher, The Press|

Phonnie Reiman – The NEW Asian Sensation

By Marty Gallagher Phonnie Reiman is a 45-year old mother of four that came to competitive bodybuilding relatively late in life. Originally from Vientiane, Laos, she is a fulltime Technical Account Manager and a part time personal trainer. This diminutive competitor stands 5’1” and weighs 118-pounds in the off-season and competes weighing 110-pounds. Phonnie is [...]

2018-07-06T11:17:17-04:00 July 6th, 2018|Marty Gallagher, The Press|

Alex Lovelace’s Bodybuilding Birthright – Genetics plus motivation and immersion equals success

By Marty Gallagher Alex Lovelace is 27-year old personal trainer that was raised in a bodybuilding household. Her father Henry is a highly respected midwestern bodybuilder and a fitness facility owner. Alex ran around her father’s hardcore training facility as a child and being raised in a bodybuilding household by a bodybuilder, it was only [...]

2018-06-13T14:33:11-04:00 June 13th, 2018|Marty Gallagher, The Press|

Alexandra Antonio: Ex-athlete gets back her mojo and renovates her body

By Marty Gallagher Alexandra Antonio reinvented her physique and did so to a dramatic degree in a remarkably short period of time. Her rapid physical makeover was attributable to Parrillo-inspired coaching combined with her own iron will: when this 28-year old speech therapist committed to the bodybuilding lifestyle, she did it, literally, overnight. Alex turned [...]

2018-05-10T22:03:52-04:00 May 10th, 2018|Marty Gallagher, The Press|

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