Featured #1
5 Healing Supplements
Here’s something you may not realize: Recovery from injuries due to indoor or outdoor sports or even too-strenuous workouts can often be hastened with the aid of nutritional supplements. This month, I’d like to talk about the attributes of five supplements – and why they’re... [Read more...]
Featured #2
Episode 36: What will you get from bodybuilding?
Ron Harris Jared and his big lug friend Hunter were training together once again after not having shared a workout since football season started back in September. Hunter went to high school in the next town over, and his team had finished with an equally unimpressive record.... [Read more...]
Featured #3
Chris Toland: Inside Bodybuilding
How one of the nation’s top amateur bodybuilders eats, trains and incorporates and integrates Parrillo products, strategies and methods Chris Toland is one of America’s best natural bodybuilders and one look at the photos accompanying this article is all the evidence needed... [Read more...]
Featured #4
How one man finally got traction in his quest to build a better body
By Duke Nukem Reese Reynolds stood gasping for breath between his fifth and sixth squat rep. He had 455 pounds on his back and it felt like a house. “C’mon Reese! Three more reps!” Big Bo Bennington hissed as he stood directly behind Reese. Bo had his beefy arms underneath... [Read more...]
Featured #5
Episode 35: High reps have a purpose
Ron Harris The holidays were upon us at last. Spirits were high all around. A monster of a blizzard had dumped a foot and a half of the light, fluffy stuff on my town on December 20th, ensuring that all-important White Christmas Big Crosby sang about. As for the Blue Christmas... [Read more...]
Featured #6
Meral Ertunc-Super Trainer is Super Fit at age 47
Meral Ertunc has been the cover person for the Parrillo Performance Press on three separate occasions: in 1994 Meral first graced the PPP cover and created a sensation amongst our readers. Her unique combination of muscle, symmetry and sultry looks made her a standout amongst... [Read more...]
Bodybuilding
Episode 36: What will you get from bodybuilding?
Ron Harris
Jared and his big lug friend Hunter were training together once again after not having shared a workout since football season started back in September. Hunter went to high school in the next town over, and his team had finished with an equally unimpressive record. I doubted MTV would want to make a reality show about either squad anytime soon. Then again, who knows? Their latest hit was something called “Jersey Shore,” where a house full of cocky, vain, horny young guys and girls who basically got drunk, partied, had random casual sex, and got into bar fights.
by John Parrillo
5 Healing Supplements
Here’s something you may not realize: Recovery from injuries due to indoor or outdoor sports or even too-strenuous workouts can often be hastened with the aid of nutritional supplements. This month, I’d like to talk about the attributes of five supplements – and why they’re super healers.
Cliff Sheats
Supplement Your Way to Anxiety Relief
No way around it: anxiety is a fact of life for everyone these days. What isn’t there to worry about? War, unemployment, the stock market, you name it. Now get this: Relief may be close as your supplement shelf.
Iron Vic Speaks
The Parrillo definition of hard work…Best of the Best… Lose 20 pounds in ten weeks? Possible but highly improbable…The ice kreem & frosted chocolate cake bodybuilder diet… Run down in El Paso…Don’t be Hate’n!
Parrillo Brownies
Iron Vic,
How long are the typical Parrillo training sessions? I weight train for 30 minutes three times a week. I jog or swim for 30 minutes four times a week. I got a strong hunch that the reason I have been stuck for so long is that I have fallen into a rut. I do the same things over and over and I am expecting different results
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